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Proactive Meditation and Deep Listening (Online)
August 20, 2021 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021
In this guided experiential session, we first take time to relax body and mind in order to sense how we really are in each moment. We allow ourselves to focus on listening deeply and empathically for what may be calling for our attention. We stay present with that. This proactive approach to meditating can open up fresh ideas and connections. Moderator Larry Hurst is a certified trainer and workshop leader with the International Focusing Institute.
Click to join at start | Zoom ID 814 7073 5630 | Passcode 158119