Proactive Meditation and Deep Listening (Online)
October 1 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021
In this guided experiential session, we first take time to relax body and mind in order to sense how we really are in each moment. We allow ourselves to focus on listening deeply and empathically for what may be calling for our attention. We stay present with that. This proactive approach to meditating can open up fresh ideas and connections. Moderator Larry Hurst is a certified trainer and workshop leader with the International Focusing Institute.
Click here to join at start time | ID 870 7429 6457 | Passcode 744461
You can download Zoom at https://zoom.us/download, although it’s not necessary to do ahead of time. Zoom is available for tablets and smartphones in both main app stores, Apple and Google Android. Attendees don’t need to register for a Zoom account although it’s free and helpful. To join a meeting, simply click the event’s invitation link above.