Proactive Meditation and Deep Listening (Online)
February 3, 2023 @ 10:00 am - 11:00 am
An event every month that begins at 10:00 am on day First of the month, repeating until June 2, 2023
An event every month that begins at 10:00 am on day Third of the month, repeating until June 16, 2023
In this guided experiential session, we first take time to relax body and mind in order to sense how we really are in each moment. We allow ourselves to focus on listening deeply and empathically for what may be calling for our attention. We stay present with that. This proactive approach to meditating can open up fresh ideas and connections.
Moderator Larry Hurst is a certified trainer and workshop leader with the International Focusing Institute.
1st and 3rd Fridays
Click to join at start | Zoom ID 838 1778 1084 | Passcode 675527
You can download Zoom at https://zoom.us/download, although it’s not necessary to do ahead of time. Zoom is available for tablets and smartphones in both main app stores, Apple and Google Android. Attendees don’t need to register for a Zoom account although it’s free and helpful. To join a meeting, simply click the event’s invitation link above.