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Proactive Meditation and Deep Listening (Online)
January 7 @ 11:30 am - 12:30 pm
An event every month that begins at 11:30 am on day First of the month, repeating until June 3, 2022
An event every month that begins at 11:30 am on day Third of the month, repeating until June 17, 2022
In this guided experiential session, we first take time to relax body and mind in order to sense how we really are in each moment. We allow ourselves to focus on listening deeply and empathically for what may be calling for our attention. We stay present with that. This proactive approach to meditating can open up fresh ideas and connections.
Moderator Larry Hurst is a certified trainer and workshop leader with the International Focusing Institute.
1st and 3rd Fridays
Click to join at start | Meeting ID 814 7073 5630 | Passcode 158119
You can download Zoom at https://zoom.us/download, although it’s not necessary to do ahead of time. Zoom is available for tablets and smartphones in both main app stores, Apple and Google Android. Attendees don’t need to register for a Zoom account although it’s free and helpful. To join a meeting, simply click the event’s invitation link above.