Coffee Hour: Living A Hygge Lifestyle? (Online)
Regarded as a defining characteristic of Danish culture, hygge is a quality of coziness and comfortable sociability that brings about a feeling of contentment or wellbeing. Let's discuss how to...
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Proactive Meditation and Deep Listening (Online)
In this experiential session, we allow our breath and physical support to help us sense how we really are in each moment, taking time to listen deeply and empathically for...
