Proactive Meditation and Deep Listening (Online)

In this guided experiential session, we first take time to relax body and mind in order to sense how we really are in each moment. We allow ourselves to focus on listening deeply and empathically for what may be calling for our attention. We stay present with that. This proactive approach to meditating can open up fresh ideas and connections. Moderator Larry Hurst is a certified trainer and workshop leader with the International Focusing Institute.

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For complete join details, including Meeting ID, please see this week’s Ethical Weekly email.

You can download Zoom at https://zoom.us/download, although it’s not necessary to do ahead of time. Zoom is available for tablets and smartphones in both main app stores, Apple and Google Android. Attendees don’t need to register for a Zoom account although it’s free and helpful. To join a meeting, simply click the event’s invitation link above.